Cia kuv qhia qee yam: Kuv tau pom lub hli dhau los ntawm peb qhov chaw tshawb fawb. Emily, 42-xyoo-laus tus thawj coj ua lag luam koom nrog hauv peb qhov kev soj ntsuam kuaj mob, tau tshuaj xyuas nws cov txiaj ntsig kev txawj ntse. "Kuv tau txais kojorganic shiitake extracttau peb lub hlis," nws hais rau peb, "thiab cov qhabnias nco qab no zoo dua thaum kuv nyob hauv peb caug xyoo." Nws qhov kev paub tsis txawv - thiab nws yog vim li cas peb thiaj mob siab rau cov nceb qub no.
3 Yam Tseem Ceeb Vim Li Cas Organic Shiitake Mushroom Boosts Brain Health
Dab tsi uaorganic shiitake ncebzoo kawg nkaus rau lub hlwb noj qab haus huv? Tau ua haujlwm nrog neuroscience thiab cov kws kho mob ib txwm muaj, kuv tau pom ob sab ntawm zaj dab neeg.
Tus neeg ua si tseem ceeb yog ergothioneine - peb hu nws tias "lub hlwb tus neeg saib xyuas." Dr. Jack, peb tus kws kho mob neurologist, piav qhia nws zoo li no: "Thaum cov tshuaj antioxidants feem ntau tawm tsam kom ncav cuag cov ntaub so ntswg hauv hlwb, ergothioneine muaj qhov tshwj xeeb rau nkag mus thiab tiv thaiv koj cov khoom muaj txiaj ntsig zoo tshaj plaws."
Tom qab ntawd muaj beta -glucans. Cov no tsis yog cov neeg txhawb zog tiv thaiv kab mob xwb - lawv zoo li UN tus neeg saib xyuas kev thaj yeeb ntawm koj lub paj hlwb. Thaum qhov mob pib ua rau muaj teeb meem hauv koj lub hlwb, beta-glucans pab ua kom muaj kev ntxhov siab.
Nov yog cov lus qhia siv tau los ntawm kuv mus ntsib cov chaw ua liaj ua teb organic hauv Yunnan Province: nrhiav lub hnub-qhuav shiitake. Lub ntuj raug UV boosts vitamin D2 ntau ntau, thiab muab hais tias ze li ntawm ib nrab ntawm cov neeg Amelikas tsis muaj vitamin D, qhov no ua rau shiitake tshwj xeeb tshaj yog muaj txiaj ntsig zoo rau kev xav thiab kev txawj ntse.
Yuav Ua Li Cas Organic Shiitake Fights Brain Fog thiab Boosts Mental Stamina
Hauv peb cov kev tshawb fawb tsis tu ncua, peb pom cov qauv zoo ib yam. Coj Michael, tus kws tshaj lij software los ntawm Austin uas tau siv peb cov extract tau rau lub hlis. "Nws tsis yog hais txog tam sim no superpowers," nws hais. "Nws yog hais txog kev tswj xyuas lub hlwb tsis tu ncua txhua hnub yam tsis muaj kev sib tsoo yav tav su."
Dab tsi tshwm sim hauv lub hlwb? Koj lub microglia - lub hlwb kev ruaj ntseg pab neeg - tej zaum yuav ua rau overzealous. Cov tebchaw hauv shiitake pab tswj kev txiav txim siab, tiv thaiv kev mob tsis tsim nyog uas ua rau lub hlwb pos huab.
Kev tiv thaiv antioxidant tseem ceeb tshaj li tib neeg paub. Lub neej niaj hnub niaj hnub ua phem rau peb lub hlwb nrog kev ntxhov siab - los ntawm kev ua qias tuaj mus rau kev pw tsaug zog tsis zoo. Shiitake's compounds muab qhov Dr. Richardson hu ua "cov cuab yeej niaj hnub" tiv thaiv qhov kev tawm tsam no.
Yog vim li cas peb Insist on organic shiitake mushroom extract
Organic ntawv pov thawj tsis yog cov ntaub ntawv nkaus xwb - nws yog koj qhov lav tiv thaiv cov hlau hnyav uas tshwj xeeb rau cov ntaub so ntswg neural. Tab sis muaj ntau ntxiv: cov organic loj hlob ua tau ua rau shiitake muaj zog dua. Tsis muaj tshuaj tua kab, cov nceb tsim muaj zog tiv thaiv ntuj, uas txhais tau hais tias muaj txiaj ntsig zoo rau koj lub hlwb.
Vim li cas Extraction Methods Matter: PreservingOrganicShiitake's Delicate Brain-Kev Tiv Thaiv Cov Tshuaj
Tom qab kuaj ntau tus neeg xa khoom, kuv tuaj yeem qhia koj tias feem ntau cov khoom rho tawm tsis tsim nyog koj cov nyiaj. Qhov teeb meem loj tshaj? Thaum tshav kub kub ua haujlwm. Ntau lub tuam txhab siv qhov kub thiab txias vim tias nws nrawm dua, tab sis nws rhuav tshem cov ergothioneine uas ua rau shiitake tshwj xeeb.
Thaum peb tsim peb cov txheej txheem rho tawm, peb tau siv kaum yim lub hlis kom ua tiav qhov qis - qhov kub thiab txias uas khaws 95% ntawm cov khoom sib txuas. Nws qeeb qeeb thiab kim dua, tab sis cov txiaj ntsig tau hais rau lawv tus kheej.
Peb muab rau lawv nrog txhua pawg vim, hais ncaj ncees, yog tias lub tuam txhab tsis qhia koj cov lej, koj yuav tsum tsis txhob tso siab rau lawv nrog koj lub hlwb noj qab haus huv.
Los ntawm cov tub ntxhais kawm mus rau cov neeg laus: Yuav ua li cas zoo Shiitake Extract txhawb kev paub txog kev noj qab haus huv thoob plaws txhua lub hnub nyoog
Peb cov neeg siv khoom yuav ua rau koj xav tsis thoob. Nws tsis yog tsuas yog cov neeg laus laus txhawj xeeb txog kev paub tsis meej. Peb pom:
- Cov tub ntxhais kawm ntawv qib siab siv nws thaum lub sijhawm xeem
- Cov neeg ua haujlwm thev naus laus zis hauv kev siv thev naus laus zis cuam tshuam nrog kev xav tau ntawm lub hlwb tas li
- Cov neeg ua haujlwm ua haujlwm hmo ntuj tawm tsam qaug zog
- Cov kws tshaj lij muaj tswv yim xav tau kev tsom mus ntev
Cov teebmeem yog hloov maj mam tab sis muaj txiaj ntsig. Tej zaum koj yuav pom tias koj nco qab cov npe yooj yim dua, lossis koj tsis ncav cuag lub kas fes thib peb ntxiv lawm. Ib daim ntawv pov thawj uas kuv nyiam tshaj yog los ntawm ib tug kws qhia ntawv so haujlwm uas hais tias, "Kuv tsis yog ntse dua - Kuv txaus siab nyeem dua vim kuv tuaj yeem tsom mus ntev dua."
Yog li dab tsi tuaj yeem organic shiitake extract hmoov tiag tiag ua rau koj lub hlwb? Raws li peb cov kev tshawb fawb thiab cov neeg siv khoom tawm tswv yim, nws muab kev txhawb nqa muaj txiaj ntsig rau kev nco, ua kom pom tseeb, thiab ntev -kev paub txog kev noj qab haus huv. Tab sis nws tsis yog tshuaj khawv koob - nws ua haujlwm zoo tshaj plaws raws li ib feem ntawm txoj kev noj qab haus huv.
Qhov zoo sib txawv hauv qhov kev lag luam no loj heev. Kuv twb pom cov extracts uas nyuam qhuav ntes tau theem ntawm active compounds muag rau tus nqi hwm. Yog vim li cas peb thiaj li pob tshab txog peb qhov kev sim thiab cov txheej txheem.
Koj lub hlwb yog koj qhov khoom muaj nqis tshaj plaws. Tsis txhob ntseeg nws rau ib yam dab tsi tsawg dua qhov pov thawj, qhov zoo. Thiab yog tias koj puas muaj lus nug txog organic shiitake extract hmoov ncav cuag - peb yeej zoo siab los qhia qhov peb tau kawm.